What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. Health Nutritionist uses cookies to enhance your browsing experience, understand how readers interact with our editorial content, and improve our platform's performance.

This policy explains the types of cookies we use, how we use them, and how you can manage your cookie preferences. By continuing to use our site, you consent to our use of cookies as described in this policy.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, secure access to content areas, and language preferences.

Status: Always enabled

Analytics Cookies

We use analytics cookies to collect anonymous information about how readers use our site. This data helps our editorial team understand which articles are most valuable, how long readers spend on content, and which topics generate the most interest.

Status: Can be disabled

Preference Cookies

These cookies remember your choices and preferences, such as your preferred article categories, text size, or dark mode settings. This allows us to personalize your experience on future visits.

Status: Can be disabled

Functional Cookies

Functional cookies enable enhanced features such as article sharing, comment functionality, and content recommendations. They allow us to provide a more interactive editorial experience.

Status: Can be disabled

Cookies We Place

Below is a detailed list of the cookies currently used on Health Nutritionist:

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Session management and user tracking	Session
hnt_language	Preference	Stores your language preference	1 year
hnt_theme	Preference	Remembers dark/light mode selection	1 year
_ga	Analytics	Google Analytics user identification	2 years
_gat	Analytics	Google Analytics request throttling	1 minute
_gid	Analytics	Google Analytics session tracking	24 hours
hnt_scroll_depth	Analytics	Tracks article reading engagement	Session
hnt_saved_articles	Functional	Stores your saved article bookmarks	1 year
hnt_categories	Preference	Your preferred article categories	1 year
hnt_consent	Essential	Records your cookie consent choices	1 year

How We Use Cookies

1

Improving Site Performance

Cookies help us measure page load times and identify technical issues to ensure smooth reading experiences.

2

Understanding Reader Behavior

Analytics cookies provide insights into which articles resonate most with our audience, helping our editorial team create better content.

3

Personalizing Your Experience

Preference cookies remember your settings, so you enjoy a consistent experience across visits without re-entering preferences.

4

Enhancing Features

Functional cookies enable features like article sharing, bookmarking, and personalized content recommendations.

Managing Your Cookies

Your Privacy Choices

You have full control over cookies. While essential cookies cannot be disabled (they're required for the site to function), you can manage analytics, preference, and functional cookies through your cookie preferences panel.

Browser Settings

Most web browsers allow you to control cookies through their settings. You can typically:

• Block all cookies or only third-party cookies
• Delete cookies stored on your device
• Be notified when a cookie is being set
• Use private or incognito browsing modes

Note: Disabling essential cookies may affect the functionality of our website. Some features may not work properly without them.

Third-Party Services

Our website uses third-party services that may place their own cookies on your device. These services help us deliver analytics and improve our editorial platform:

Google Analytics

Provides anonymous data about site traffic and reader engagement patterns.

Learn more about Google's privacy policy

Cloudflare

Provides content delivery and security services to ensure fast, reliable access to our articles.

Learn more about Cloudflare's privacy policy

To opt out of these services, visit their respective privacy pages or use industry opt-out mechanisms.

Data Privacy & Security

Health Nutritionist is committed to protecting your privacy. Cookie data is:

Never sold to third parties or advertisers
Stored securely with industry-standard encryption
Used only for stated purposes in this policy
Retained only as long as necessary for the specified purpose

For more information about how we handle your data, please review our full Privacy Policy and Disclaimer.

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices or applicable regulations. We will notify you of any material changes by updating the "Last updated" date at the top of this page.

Continued use of our website after such changes constitutes your acceptance of the updated Cookie Policy.

Questions About Our Cookies?

If you have questions about this Cookie Policy or how we use cookies, our editorial team is here to help. Please contact us with your feedback about our website.

Health Nutritionist
Gran Vía 37
Madrid
Spain

For content questions and feedback, please visit our FAQ page or send us your feedback through our website.

Related policies: Disclaimer • Privacy Policy